Chasing Optimal

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The Founder

Josh Phelan

Josh Phelan received his first personal training certification in 2007. He then went on to work in two different gyms. By 2011, he became the highest-booked personal trainer at a gym in Newport Beach before branching off to begin his first company, Out of Bounds Training. Since then, he has had the opportunity to work with the U.S. Army, TRX, Club Pilates, 5.11 Tactical, Lil Wayne the rapper, Miss Oregon (Viktoria Fox), along with many business-owning men. Phelan has also been awarded the Best Personal Trainer in Orange County by LA Times. 

Areas of Specialty

Rapid Fat Loss

Building Head-Turning Muscle

Building Head-Turning Muscle

Josh personally lost 32 pounds in 2 months and has helped hundreds of people lose thousands of pounds since 2008. Josh Phelan knows the best approach to stripping the fat off your body in record time. He’s also well-versed in helping you develop a lifestyle to keep it off with minimal effort. 

Building Head-Turning Muscle

Building Head-Turning Muscle

Building Head-Turning Muscle

If you’d rather not spend another decade or two trying to figure out what actually works to put on muscle, we should talk. However, if you enjoy taking the scenic route to get there, I hope you enjoy the many bumps along the way too. 

Lifestyle Upgrade

Building Head-Turning Muscle

Lifestyle Upgrade

The majority of people are not in shape for life. This means you must have a different lifestyle from most. Getting in shape is great. Staying in shape is way better. If you want help making it enjoyable, let’s talk.

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